The best way out
is always through

Robert Frost

Counselling and Assessment Services Edmonton

  • Individual Therapy

    Individual counselling offers a private and supportive space to better understand yourself, navigate challenges, and build meaningful change.

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  • Couples and Marriage Counselling

    Couples or marriage counselling can help improve your relationship by supporting you to improve communication and create space to talk in new ways, while identifying the negative patterns that keep you locked in conflict.

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  • Child and Play Therapy

    Children express and learn through play and creative activities. Play therapy can help your child heal, learn, and behave in new ways.

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  • Teen Counselling

    Your teen is dealing with life events and emotions unique to them. Talking to someone can help you teen better navigate this time in their lives, while working on their difficult emotions.

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  • Car Accident & Personal Injury Counselling

    Counselling after a car accident can help you get back behind the wheel more confidently and with less anxiety. We work with doctors, lawyers, and insurance companies to support your return to healthy living following a car accident.

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  • Low Cost & Affordable Counselling

    The cost of quality mental health services can prevent many from getting the support they need. At Creating Solutions, we recognize that mental health is an essential part of life. That’s why we’re committed to offering affordable alternatives, so no one has to choose between their well-being and their wallet.

    A woman with curly blonde hair and glasses sitting on an orange rug, working on a laptop in a bright living room with couches and a large plant.
  • Family Counselling

    Families are all different, both in the issues they face and the solutions they find. Family counselling can help your family deal with divorce, separation, blended family issues and parenting challenges.

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  • EMDR Therapy

    EMDR is a therapy approach designed to help individuals heal from traumatic experiences and distressing memories. EMDR is highly effective for treating PTSD, anxiety, depression, and phobias, providing long lasting relief by addressing the root of the distress, not just symptoms.

    A woman raises her hand with two fingers up while facing a person with short red hair in an indoor setting with a white brick wall. She is offering EMDR therapy.
  • Education, ADHD, and Mental Health Assessments

    ADHD and education assessments are specialized evaluations designed to identify challenges and strengths. The results guide personalized strategies, educational accommodations, and support plans to help individuals thrive in school and life.

    Two children are sitting at a table doing homework. The boy in a red shirt is writing in a notebook, and the girl next to him is looking at her paper. They are in a classroom or library with large windows in the background.
  • Online Counselling

    Online counselling offers a convenient way to access therapy services. Secure, confidential video sessions allow options for busy clients.

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  • Separation and Divorce Counselling

    These services support your family while your transitioning through separation and divorce, both voluntarily and court ordered counselling.

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