It’s time for healing and wellness

“When we have the courage to walk into our story and own it, we get to write the ending.”

 Brene Brown

therapy, wellness, counselling, mental health, therapist

Counselling Services

Take the first step towards positive change by exploring the counseling services at Creating Solutions. Whether you're seeking individual, couples, or family counseling, our team is here to support you on your path to a healthier and more fulfilling life.

Trust

Who We Are

Welcome to Creating Solutions, where the principles of trust, respect, and compassion serve as the cornerstones of healing and growth. We are dedicated to providing a supportive and empathetic environment, fostering a therapeutic alliance grounded in these fundamental values.

Trust: In our therapeutic relationship, trust is paramount. We understand that opening up and sharing your thoughts and feelings can be a vulnerable experience. Therefore, we are committed to creating a safe and confidential space where you can trust in the process of self-discovery and personal development.

Respect: Respect is the guiding force in our therapeutic interactions. We honor your unique journey, acknowledging the strength it takes to seek support. Our approach is non-judgmental and affirming, recognizing and valuing the autonomy and agency you bring to the therapeutic process.

Compassion: Compassion is the heartbeat of our therapeutic practice. We recognize that everyone faces their own challenges, and we approach your struggles with empathy and understanding. Our goal is to create a compassionate space where you feel heard, accepted, and supported as you navigate your path towards healing and well-being.

Embark on a journey of self-discovery and healing in a therapeutic environment built on trust, respect, and compassion. Together, we'll work towards fostering personal growth and resilience, providing you with the support you need to thrive on your unique path towards mental and emotional well-being.

Respect

Compassion

indigenous counselling, treaty 6, native counselling, FNIHB

We respectfully acknowledge that we are on Treaty 6 territory, a traditional meeting ground, gathering place, and travelling route to the Cree, Saulteaux, Blackfoot, Métis, Dene and Nakota Sioux. We acknowledge all the many First Nations, Métis, and Inuit whose footsteps have marked these lands for centuries.